I am reading a lot about people who pick at blemishes that aren't really there or have one that is really small that they think is enormous. I will say that I do that sometimes too, but I also have a lot of pimples. What if you have a big whitehead, how do you get rid of it without starting a domino effect on the rest of your face. I could not walk around all day with something like that on my face. Also I am trying to stop eating my nails and fingers off but I find that now I pick that much more. Blah.