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Online Test For Skin Picking Disorder

Find Out The Severity of Your Symptoms With This Free Online Diagnostic Tool

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April 02, 2019

Try telling your parents you have dermatillomania, or see if your health care provider can inform them about it. This condition is so hard to explain even as sufferers I don't think we are fully capable of understanding why we can't stop. Try to keep your hands busy and try deep breathing exercises. A lot of times the picking stems from anxiety. Also I'm sorry to hear about your situation. Know that you are wanted and needed and people love and care about you. Stay strong and continue to fight.