Extreme tounge biting. Picking tounge with nail


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July 22, 2021

Have you tried counselling or therapy? Cognitive behavioural therapy cohld very well be of help.
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July 22, 2021

That's actually something I could give a try. I've been in counseling for 2 years now and it hasn't really done much at all.. it's almost like it's a tic bc when I start I can't stop
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July 22, 2021

That's actually something I could give a try. I've been in counseling for 2 years now and it hasn't really done much at all.. it's almost like it's a tic bc when I start I can't stop
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July 23, 2021

Maybe you could ask your counsellor to refer you to CBT...?
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July 23, 2021

What is cbt?
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July 23, 2021

Cognitive Behavioural Therapy.
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July 23, 2021

Yeah I can see!! Thanku so much for the advice.
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July 24, 2021

Please let me know if you're able to be referred.