I've been picking for a few years now, and I came to a point where I understand that I have a problem, and that I cannot stop on my own. I am picking on my scalp, mainly when I'm in stress or when I'm concentrating.
Who should I turn to? Can I go to a regular physician? What do I say and how do I explain myself?
If anyone went out for help and has some info to share, I'd be thankful. Will be checking back hoping to find some answers. Thank you.