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Online Test For Skin Picking Disorder

Find Out The Severity of Your Symptoms With This Free Online Diagnostic Tool

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July 14, 2009

before i began to pick my skin i would also pick around my hands. a good prevention technique is to keep your hands busy. get a stress ball or play with a coin or beads or anything when you watch TV or read or whenever you feel bored. I have found that unless it becomes extreme and affects your life significantly, seeing a doctor wouldn't help much. However considering appearance is critical for your job, you may want to see a doctor to treat the mental aspect as well as heal the skin around your hands before they scar too bad.