Forehead picking

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April 03, 2008

I am trying to keep my nails short, it has been helping for me. But what usually works best for me is if I somehow hide them from myself whether it's bangs or makeup, bandaids, clothing etc

January 07, 2010

stockings, socks etc...I think this is when i knew i had big issues when i had to work out ways to deter myself from picking..However, this site has been a godsend & i have not picked for a few days..making sure i put betadine on, as it smells foul