Inspirational Quotes ~ Add Any You Enjoy :)

I work at Jenny Craig and we always say "nothing tastes as good as skinny feels"....it is the same concept with this. When someone craves something and it looks so good, they want to eat it so bad, but then they might not lose weight that week. For us, we look in the mirror and all we can think about is how bad we want to pick. So...I am going to use "no short term picking feels as good as long term beauty!"

"If you always do what you always did, than you will always get what you always got"

Destiny is not a matter of chance, but of choice. Not something to wish for, but to attain.~William Jennings Bryan ..........

"It took me a long time not to judge myself through someone else's eyes." ~Sally Field

"We are all our own devils and we make this world our hell." -Oscar Wilde "What you don't understand you can make mean anything." -Chuck Palahniuk "Fairytales don't teach children that dragons exist. They already know that dragons exist. Fairytales teach children that dragons can be defeated." -G.K. Chesterton "Be pretty if you can, be witty if you must, but be gracious if it kills you." -Elsie de Wolfe "Sometimes when we lose ourselves in fear and dispair, in routine and constancy, we can thank god for Bavarian sugar cookies. And, fortunately when there aren't any cookies, we can still find reassurance in a familiar hand on our skin, or a kind and loving gesture, or a subtle encouragement, or a loving embrace, or an offer of comfort, not to mention hospital gurneys, and nose plugs, an uneaten danish, soft-spoken secrets, and Fender stratocastors, and maybe the occasional piece of fiction. And we must remember that all these things, the nuances, the anomalies, the subtleties, which we assume only accesorize our days are effective for a much larger and nobler cause. They are here to save our lives. I know the idea seems strange, but it just so happens to be true." -Stanger Than Fiction "Sometimes you wake up. Sometimes the fall killls you. And sometimes when you fall, you fly." -Neil Gaiman

"Be The Change You Wish To See In The World" - Gandhi **I want to break my picking addiction...and I would like to inspire others to break theirs also!!!**

"The worst can happen, yet the best remains." Papa Ten Boom

Destiny is not a matter of chance; it is a matter of choice. It is not a thing to be waited for; it is a thing to be achieved. ~~ William Jennings Bryan ------------------------------------------------------------------------------------------------------------- pertaining to picking .... "choose to change what needs to be changed". examine your practices, your habits, contributing elements, deep seated emotions, etc. find the strength and the will to achieve it with whatever tools and support you can muster. make a plan. commit to it. change the destiny of your skin's health. don't wait. achieve. you have it within you to do it !! ----------------------------------------------------------------------------------------------------- "Where the heart is willing, it will find a thousand ways. Where it is unwilling, it will find a thousand excuses." ~~ Arlen Price ----------------------------------------------------------------------------------- "You don't have to be great to get started, but you have to get started to be great." ~~Les Brown

by Let.it.B ...... The urges to pick stem from anxiety. Screwing up our skin is our outlet. It's a destructive action, but it's how we release our negative energy. Some people eat, or smoke, or pull their hair out. We go after our skin. It's silly - yup! But it's a hormone chemical embalance in our brains, it's the cards we were dealt. HOWEVER - I've read books on this and studies have shown that recovery IS possible, and that we can change our brain's chemical activity by changing our behaviors. Easier said than done, yup! But the glass is half full - so let's focus on the fact that 1. It CAN be done, 2. It HAS been done (people recover from csp), and 3. It WILL be done. (We're going to beat this). ---------- words of wisdom and inspiration ☺☺☺

LET IT BE - by THE BEATLES - When I find myself in times of trouble Mother Mary comes to me Speaking words of wisdom, let it be. And in my hour of darkness She is standing right in front of me Speaking words of wisdom, let it be. Let it be, let it be. Whisper words of wisdom, let it be. And when the broken hearted people Living in the world agree, There will be an answer, let it be. For though they may be parted there is Still a chance that they will see There will be an answer, let it be. Let it be, let it be. Yeah There will be an answer, let it be. And when the night is cloudy, There is still a light that shines on me, Shine on until tomorrow, let it be. I wake up to the sound of music Mother Mary comes to me Speaking words of wisdom, let it be. Let it be, let it be. There will be an answer, let it be. Let it be, let it be, Whisper words of wisdom, let it be. (I personally, interpret these song lyrics as a reminder to myself to *Let My Skin Be*. I hope you can too.)

First have a definite, clear practical ideal a goal, an objective. Second, have the necessary means to achieve your ends wisdom, money, materials, and methods. Third, adjust all your means to that end. Do you want to latest Quotes and messages click here . http://www.quotesable.com/

First have a definite, clear practical ideal a goal, an objective. Second, have the necessary means to achieve your ends wisdom, money, materials, and methods. Third, adjust all your means to that end. Do you want to latest Quotes and messages click here . http://www.quotesable.com/