Kathryn Wood

Description

Emboldened Therapy offer high-quality online OCD & Anxiety therapy to help unlock confidence & calm for ages 12+ living in Tennessee & California. Whether you're struggling with OCD, phobias, panic attacks, hoarding, skin-picking or hair-pulling, & other trauma-based anxiety issues, Emboldened therapy helps you find real-time relief from the cyclical worry that can you keep you stuck in intrusive thoughts, compulsive actions, and excessive burnout.

Treatment methods

Habit Reversal Training (HRT), Comprehensive Behavioral (ComB) Treatment, Acceptance & Commitment Therapy (ACT), Exposure Response Prevention (ERP), and related therapies such as DBT, EMDR, or CBT where needed.