Welcome to SkinPick

We’re the go-to online community for people suffering from compulsive skin picking. We believe that everyone should have access to the tools they need to find treatment and develop coping skills that will help them live their best life. Our online program has empowered thousands of clients to find freedom from skin picking through individualized treatment backed by cognitive behavioral therapy.

Start with this free online test to check the severity of your symptoms:

Online Therapy Program

Our online program has empowered thousands of clients to find freedom from skin picking and related disorders through individualized treatment backed by cognitive behavioral therapy.

91%
of clients experience significant reduction in symptoms
91% +
client recommendation rate
1000+
clients from more than 20 countries
3000+
forum discussions

Free Habit Reversal Training

Buklet

Get your picking under control with our DIY program. Simple structure, easy instructions, one month of your time.

Learn more

Free Monitoring App

  • Awareness
    Become more aware of your skin picking.
  • Insights
    Understand your picking patterns and triggers
  • Therapy
    Enhance your therapeutic process, share data with your therapist.

The App allows you to document your picking urges and episodes. Each time you experience an urge/episode, grab your phone and add an entry.

Learn more

BFRBs (body focused repetitive behaviours) is our expertise

BFRB

We have treated thousands of BFRB clients from over 20 countries.

Our products have been mentioned by the following publications:

Examiner.com Epoch Times Trichotillomania learning center Psycology Today PsychCentral The TLC Foundation