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pickaholic , 25 Jun 2012

Hi fellow pickers

I am ashamed to admit that I, too, am a long-time picker of any area on my body at all that is rough or has a wound. I don't stop picking until the scab is completely gone. They sometimes get very red and infected but that doesn't stop me. Nothing stops me until the scab is gone or if I have fake nails which keeps me from picking anything with my fingers. Sometimes I will find something else to pick with but having nails on makes me feel pretty and gives me something to be proud of so I usually leave my scabs alone. Right now my head is filled with bloodied dried scabs but I still pry them off sometimes causing a lot of pain due to the deep digging that I "have" to do in order to pry them off. And when they get "lost" in my hair I get really aggravated and just keep searching for more and more. I recently had a very sore right nostril. I noticed a pimple-like thing and even though it hurt like hell I picked and dug at it until it wasn't there anymore. The next thing I knew it was in my left nostril. I did the same thing until it was gone. I won't go to a doctor because of being ashamed of what I do. Last year I sat out in the sun and I was also taking ritalin for depression prescribed by my psychiatrist. I developed a bunch of bubbles on my left arm and then a huge bubble-like blister on my upper arm. I picked it until it was gone but now I have a HUGE white scar and it is very noticeable and I am embarassed by that as well as how my arms and legs look as they are filled with scars from years of picking. And yes, I eat them too. If I lose the scab before I get to eat it, especially if it is a juicy one, I get very annoyed and irritated. I'm eating my own skin cells, infection and dried blood and hair follicles...How nasty but I still do it. It's my dirty little secret and I hate it so much. I'm too old to be doing things like that, but I still do it. Come hell or high water, as soon as my sore cuticle heals (and I refuse to pick that) I am going to get my nails done so hopefully I can let my scalp heal. I feel as though I have bugs crawling on me sometimes which makes me itch, pick and dig even more at my head. Anyway, thanks for listening. I am ashamed of this bad habit of mine. It is gross but I have been doing it for as long as I can remember. Good luck to all who are trying to quit picking and eating.
2 Answers
squeezepickscar
June 26, 2012
have u told ur psychiatrist about ur picking? they can help!!! I've been picking for as long as i can remember- and that's way back when i was single digits! put about a capful of tea tree oil in ur shampoo( i know it smells awful but trust me it works!!) and the scabs on ur head will heal much faster- i pick at my scalp too but the tea tree oil prevents the scabbing(so u cant pick at it anymore) and infection so i use it all the time. try cutting down on ur sugar and caffeine intake and u will be amazed at how much better u will feel and the urge to pick will almost completely go away!
pickaholic
June 27, 2012

In reply to by squeezepickscar

Thanks so much for the tip and for your post. I haven't told my doc about it but I am going to tell him when I see him in August. Hopefully it will be gone by then but it's driving me nuts right now. I feel as though my skin is crawling. I know having a lot of anxiety such as I do doesn't help and just adds to the problem. I even find myself picking in my sleep but I want to stop because it is really bothering me. I have been doing this all my life and have scars all over my body because of it. Thanks again for your post and the tip on the tea tree oil. I will cut down on the caffeine and sugar. I need to cut down on the sugar anyway and caffeine only makes me more jumpy. Thanks again.

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