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I have a public demonstation in two weeks in front of hundreds of people representing my national culinary team and I have hundreds of open sores on my face, arms and hands from picking!!! How can I make it better in two weeks!!!! I would rather just crawl up in my bed and never get out, but I have no choice and I cand stop myself from picking!!! Anyone got any ideas??? My ocd have gotten worse with me stopping my anti depressants and even worse with me being so stessed and under pressure at work and with national team. I wish I can just rip my skin off my body!!