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Hi everyone, I'm back and I survived my demonstations. I tried to pick as little as I could, but hey....I have the perfect excuse.....I'm a chef! I really missed the support that I got and get from this forum. It's great to have kindred spirits out there that are going through the same as me......FYI.....I tried body talk therapy to help me with this and it seemed to have calmed down a little.....anyone else tried something like that??