Client Reviews

When asking our clients for feedback, we ask these two questions:

  1. How do you sum up your experience with the program and was it beneficial?
  2. Would you recommend it to others who suffer from excoriation disorder?

Here are the replies we get:

Michaela Chatzimanoli , my therapist that worked with me to overcome my skinpicking urges, by using the program Skinpick has developed, has truly made a difference in my life for the better. I would definitely recommend this program to others suffering from something like I did.

Past client, finished the program in July 2020

I would sum up my experience with the program as excellent and it was clearly beneficial. My skin has cleared up tremendously, and I don’t feel the stress of skin picking being a huge problem in my life going forward. I would recommend the program to others who feel they have a problem with skin picking. I learned the hard way and wasted a lot of years thinking that if my willpower was better, I would be able to improve by myself. You need tools and support, and this is a reasonably affordable way of improving your skin massively. The lessons and exercises are time efficient, and the feedback and instruction is prompt and useful.

Past client, finished the program in June 2020

I would say this experience was very beneficial. Before this program, I was trapped in a constant cycle of picking my skin every day and no matter what I tried to do I couldn't break out of it. Going 2 days without picking was once a huge accomplishment for me. My skin picking controlled every aspect of my life and lived in constant anxiety. Through this program, I was able to fully understand my skin picking and what I need to do in order to control it. I am to see the bigger picture and not get caught up in intrusive thoughts. I would definitely recommend this program to anyone who needs help with this behavior!

Past client, finished the program in June 2020

It took me a while to complete the program but it was quite demanding in the best sense of the word. There was a lot to learn there. Many techniques to try. A ton of useful advice. It has helped more than my previous therapy. I had someone to hold me accountable and to hold my hand through the whole process. That was also the best thing about it. If you pick your skin, this program is for you. It will be quite the ride but it will be worth the effort and the time. My biggest obstacle was that I wanted to do it too fast but not really go beneath the surface. Going through SkinPick I learned to be patient and kinder to myself.

Past client, finished the program in April 2020

The absolute highlight of the program is communication with the therapist. It's a different kind of work and it takes some getting used to because all the communication is in writing. But it's very efficient and flexible and I'm very happy to have had the opportunity to go through it.

Past client, finished the program in April 2020

i'm so very grateful for the program. it has taught me so much and not only in practical terms but also where my issues come from. it was hard and i felt so vulnerable at times but it was also profoundly beneficial. having that safe space to talk about most intimate things and never be shamed for them... it was really good. it helped with my picking significantly and vladimir and i outlined where i can go on further in terms of my personal development. i have my work cut out for me. i highly recommend it to anyone who is struggling with picking.

Past client, finished the program in April 2020

This program was quite helpful for me and I learned some interesting insights about myself and the triggers to my skin picking. My therapist was very skilled at drawing these things out and it surprised me how effective this was done remotely via the session materials, online exercises, my responses and follow-up questions and answers. The program provided me with several techniques (some for immediate help and others for the long term) that has and will continue to help me. The mindfulness concepts that the program includes in depth are terrific. The program is well paced and I recommend taking the full time prescribed to allow for the very valuable one-on-one back and forth with the therapist.

Past client, finished the program in Mar 2020

I found the program to be a good source of information about the behaviour and the underlying thinking that leads to the behaviour. The best part of the program for me was the ongoing regular feedback and suggestions of the therapist - reassuring and gently nudging me to think and behave in a new manner. Thanks for the helpful tips!

Past client, finished the program in Mar 2020

I would highly recommend this program to anyone suffering from any degree of skin picking. I was at my last straw after having struggled for years, trying all kinds of things, and various methods on my own to deal with the problem. I wish I would have found this program sooner. It has far exceeded my expectations. The combination of session articles to read, worksheets for personal reflection on it and then having the therapist to respond and give feedback was very helpful. I learned not only about the nature of what a picking problem is and is not, but I also learned so much about myself through this process. I was given a whole toolbox of things to use and my therapist to guide me in how to make the tools work for me. My therapist was very flexible to talk about what I needed to talk about, and really worked with me very holistically. This program helped me heal my skin, and nearly totally eradicate my skin picking behavior and urges, but even more importantly, it helped me to heal my relationship with myself.

Past client, finished the program in Feb 2020

the most important thing i learned from this program sounds so simple but it wasn't obvious: there is nothing wrong with me and my picking doesn't define who i am. on a more practice side i have learned a myriad of ways to cope with my picking and that has really helped. but by far the most important thing was to feel like picking is not me. it's a burden i carry, but nothing more or nothing less than that, and we all carry a burden because that's life. it helped me be kinder to myself and kindness is what helped me change.

Past client, finished the program in December 2019