Client Reviews

Like tools in a tool belt, this program gave me useful and practical tools that I needed first to understand and then to deal with my skin picking behavior. Even after finishing, I’m still reviewing and practicing the things that I learned. I’m encouraged and hopeful for how the things I’ve received will continue to benefit me and others. And i would recommend this program to anyone looking for help!

Yes, I do think the program was beneficial. It did require a lot of commitment, which i think is a good thing. I would recommend it to the person who is ready to dig deep and be able to commit time.

1. I had a very good experience. I did have to deal my issues, but whilst doing so I felt very supported throughout. All my queries were answered in a professional manner by my mentor. Although I was embarrassd and ashamed about my behavoiur I was never once made to feel like I had anything wrong and working through the tasks helped motivate me and push me on. 2. I would definitely reccomend this to anyone suffering with the same problem. In the past I have tried other therapies (hypno therapy and EFT) and another course I found online but I did not get the amazing support that I had with this course and I truly belive that the structure of the course and the professional help is what has hit the button this time. I did go into it thinking 'that's it, I'll never pick again after this' but now my attitude has changed and I realise that years of a habit cannot be undone in a short space of time (Rome wasnt built in a day!) I feel differently about things now and I have the skills to cope moving on.

I feel extremely proud that I was able to stick through and complete the entire program! As you mentioned, it was very difficult but I knew it was worth it, and it certainly has been. My face looks a thousand times better already and everywhere I go, people say, "wow, your skin looks great!"

My experience with the program was definitely beneficial. I would totally recommend it to anyone who is struggling with Dermatillomania. However, do not expect a miracle to happen because it is not what this program is offering. There is no miracle solution and anyone who tells you they found one is a liar. There is no cure to Dermatillomania. To overcome this, you have to work hard. This therapy has taught me so many things about the behavior and about myself. My journey is not over (and who knows if it will ever really be) but this program has given me better tools to learn to live with my problem. It has given me back some of the hope I had lost. I had a wonderful therapist who worked with me week after week with a lot of patience and understanding. This has helped me a lot more than I thought. After picking for years, it is only normal that things don't change overnight. The key: patience and practice.

1. This program is very insightful and well-organized. I learned how to listen to my body and mind, and take care of them. It was difficult to delve into my problem areas, but my therapist and the strategic layout of the program guided me through the process smoothly. 2. Yes, I am really impressed with this program. P.S. My therapist is really great.

Amazingly beneficial. Therapist was very knowledgeable about this subject and was able to guide me to examine thoughts and feelings and provide methods to deter behaviors. I highly recommend this program to anyone who has a picking issue.

1. I would sum up this experience as life changing. I learned more than I ever thought I could about my condition and along with that information, I was given the tools to successfully overcome my picking problem. It was extremely beneficial. 2. I would recommend this program to anyone and everyone suffering from this type of behavior. This program is worth every penny and I am so thankful I went through with it. I have taken what I have learned and applied it to not only my picking problem but to several other areas of my life. Because of this program, my life and my outlook on life has improved significantly. I am very grateful for SkinPick and my therapist!

the experience was very beneficial. I learnt lots of methods that help me in my day to day life and my condition improved dramatically during those 8 weeks. I'm not completely "over it" yet but I have the knowledge to deal with it during day to day life and I feel much better about myself. One of the most important things that helped me in the first weeks of the program is the assurance that I'm not supposed to improve immediately and that it is ok that I pick. Yes , i would recommend it to others who have this condition.

I have found this to be a very helpful programme. I never expected it to deal with issues such as my values and goals - I had initially thought there would only be a focus on dealing with surface behaviours. This has been a nice surprise as discussing these things and setting value-based goals has helped me in many other parts of my life, as well as the picking behaviour. In terms of the picking, I know I still have a long way to go and it will take work on my part. But I have a lot more hope that I can get there and that this programme has helped me to put a good foundation in place for true improvement (which I have never managed to achieve previously). And yes, I would recommend this programme to someone else looking for help with this behaviour. One of the reasons I have never felt confident about seeking help through therapy is having to face someone in person - the shame is too great. I really appreciate the ability to speak freely and anonymously through the online programme. I'm also grateful for your understanding words along the way which has made me feel a lot more comfortable. Thanks again for all of your support