I've tried different things over the years to deal with my picking, but nothing was really effective. I decided to give your program a try, because it seemed innovative and promising. I haven't yet completed the program (I'm midway), but I can already say it is more effective than anything I've tried in the past.
Skin picker for 16 years
First, let me tell you I'm so happy I found your website and enrolled in the program. I have been following you for a few years now, and when I heard you created the progam, I immediately joined.
It is well structured into sessions, each session dealing with a specific aspect of the disorder and of treatment. There are a lot of practical tips which I find very useful when dealing with my picking. But the best part is of course being able to discuss my issues with the therapist. I don't think I would've gained as much as I did if it wasn't for her. She's so compassionate and professional, and I'm discussing many other issues with her (some are directly related to dermatillomania, others are totally unrelated). Bottom line is that my life got better since I started the progarm. And I certainly recommend it to anyone who is looking for help to deal with dermatillomania.
Skin picker for 25 years