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The worst time

Created by vicstic 16 years ago Last reply: 15 years ago

15 years ago

New here

Created by eschmidt2 16 years ago Last reply: 16 years ago

16 years ago

I'm not really sure what to do...

Created by Kira 16 years ago Last reply: 16 years ago

16 years ago

Techniques I have found that have helped me to resist the urge to pick!

Created by bellaelle52 16 years ago Last reply: 7 years ago

7 years ago

Talked about this?

Created by wildflower 16 years ago Last reply: 15 years ago

15 years ago

Accomplishments

Created by wildflower 16 years ago Last reply: 15 years ago

15 years ago

8 days!

Created by bm 16 years ago Last reply: 16 years ago

16 years ago

help

Created by beneventol 16 years ago Last reply: 16 years ago

16 years ago

Realising I have a problem

Created by vicstic 16 years ago Last reply: 16 years ago

16 years ago

My front teeth are damaged from grinding my picked skin so many years.

Created by WantToStopPicking 16 years ago Last reply: 16 years ago

16 years ago

new to the forum: I pick my scalp & play with my hair

Created by amyg22 16 years ago Last reply: 16 years ago

16 years ago

Finger biting--I'm not alone!

Created by intoJesus 16 years ago Last reply: 13 years ago

13 years ago

Online test

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“Why Can’t I Stop Skin Picking?” Understanding Urges with Compassion (Not Shame)

Treatment

Grieving the Old Behavior: Why Is It So Hard to Let Go of Skin Picking?

Children with Skin Picking

Status message

Forum

The worst time

New here

I'm not really sure what to do...

Techniques I have found that have helped me to resist the urge to pick!

Talked about this?

Accomplishments

8 days!

help

Realising I have a problem

My front teeth are damaged from grinding my picked skin so many years.

new to the forum: I pick my scalp & play with my hair

Finger biting--I'm not alone!

Online test

“Why Can’t I Stop Skin Picking?” Understanding Urges with Compassion (Not Shame)

Grieving the Old Behavior: Why Is It So Hard to Let Go of Skin Picking?

Modeling picking: Is skin picking a learnt behavior?